Showing posts with label dessert. Show all posts
Showing posts with label dessert. Show all posts

Saturday, June 27, 2015

Thin Mint Patties


Ah! I'm never going to lose the rest of this baby fat if I keep making stuff like this! I accidentally figured out how to make a thin mint the other week. You see for my sister's shower I made a thick peppermint frosting and ended up with some leftover frosting. After a couple days in the fridge....and a few tastes from me here and there, I started to realize what it tasted like....a thin mint! So I went to work with some chocolate and the frosting recipe and came up with this deliciousness! My mom loves chocolate mints....junior mints, thin mints, etc. We always gave them to her as presents. Good luck finding chocolate mints that are dairy free though. I did find some at the co-op the other day but they were only a bitter dark chocolate and of course were super expensive!!

Thin Mints
Yield:  26

Filling:
1/8 cup Soy Free Earth Balance Butter, softened not melted
4 teaspoons almond milk
1 2/3 cups powdered sugar
1 teaspoon pure peppermint extract

Covering:
1 cup Enjoy Life Semi-Sweet Mini Chocolate Chips

Directions:
Place all of the filling ingredients in the mixer bowl and mix until a well blended and thick frosting is created. Place the filling in a container and put into the fridge. Cool for at least 2-3 hours or until firm. Once firm, line a baking sheet with wax paper. Measure a leveled 1/2 tablespoon of filling and roll into a small ball. Lightly flatten the ball until it makes a thin circle or patty. Place the patty on the wax paper and repeat until all of the filling mixture is used. It should yield about 26 patties. Place the sheet of patties in the fridge and refrigerate at least 2-3 hours or until firm again. (NOTE: It's important not to overlook the re-cool portion of this recipe. If you fail to cool them again they will melt too much when they are dipped in chocolate and won't hold their patty shape.)


Once the patties have cooled. Melt the chocolate chips in a small bowl. The bowl should be just barely big enough to hold the chocolate chips so the chocolate doesn't spread out too much and is easy for dipping. Heat chocolate chips in the microwave for 20 seconds at a time. It's important to heat the chocolate in small increments so it does not burn. Stir the chips well after each increment as they will continue to melt as you stir. Heat chocolate chips for a total of about 60-80 seconds, stirring every 20 seconds. Using a fork, place a mint patty in the melted chocolate, flip it over and coat the patty evenly. Remove the patty from the chocolate using the fork and place it on the waxed paper. Repeat until all patties have been covered in chocolate. Chocolate may need to be reheated half way through the dipping process. Refrigerate overnight.


In the morning you'll have these awesome treats! Which I may or may not have tried before eating breakfast this morning...Enjoy!


Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Friday, May 1, 2015

Chocolate Chip Peanut Butter Balls - High in fiber and protein!


The other day a friend of mine shared this recipe on Facebook from Oh Sweet Basil. I thought it looked delicious to say the least. I'm always looking for granola bar or snack recipes to make homemade snacks because Oliver is always begging for granola bars....no seriously this happens at least 2-3 times a day. After taking a look at the recipe, I decided it looked pretty good but needed tweaking before even trying it. Alternative bar options are great for Oliver but I do not want something loaded in sugar for him. Vegetable glycerin is something I discovered a few years ago when I was on a Candida diet (no sugar allowed, not even most natural sugars). Vegetable glycerin was used as the sweeter in most of the baked goods in one of my cookbooks and was a lifesaver to have something sweet when on such a strict diet.  I'm not sure why it isnt more known and popular amongst diabetic cooking. With Oliver so imterested in snack bars, if this little picky eater is snacking on something I want it to have as much nutritional value as possible. The original recipe being in high protein was a good start but I wanted lower sugar, more calcium and more fiber! Whoalah! You have this delicious modification that even our friend, who was at our house today, enjoyed and he hates peanut butter! Just don't forget about how much protein and fiber these have in them when you are tempted to eat the entire batch! I buy my hemp protein powder, vegetable glycerin, and Enjoy Life chocolate chips from Vitacost. The Darifree milk powder is carried at my local food co-op.

Chocolate Chip Peanut Butter Balls
Yield: 25 one rounded tablespoon sized balls

1/3 cup dried no sugar added apricots
1 1/4 cup gluten free oats
2 tablespoons cocoa powder
1/4 cup Vitacost Certified Organic Hemp Protein High Fiber Drink Mix
2 tablespoons Darifree milk powder
2 cups corn chex
3/4 cup JIF Natural Peanut Butter (Natural is soy free, regular is not!)
1/4 cup food grade vegetable glycerin (or agave nectar or honey if increased sugar is not an issue). I use NOW brand from Vitacost
1 tablespoon honey
1/2 cup Enjoy Life Chocolate Chips

Directions: Place dried apricots in a bowl and cover with water. Let sit and soak for 30 minutes. Drain water. Place apricots in a food processor or chopper (I use my Ninja prep.) and finely chop, set aside. Place corn chex in a bag and crush into small pieces. Be careful not to over crush it or make it into a powder. Place chopped apricots, oats, cocoa powder, hemp protein drink mix, Darifree milk powder, crushed chex, peanut butter, vegetable glycerin, and honey in a mixer and mix well. Add the chocolate chips and mix until chocolate chips are evenly dispersed throughout the mixture. Scoop batter using a large rounded tablespoon and form into a ball. Place balls on a cookie sheet and cool in the fridge for at least 3 hours. Once hardened, place balls in an airtight container and store in the fridge.

So here's some of the nutritional information I was concerned about and checking in on.These values are based on the brands I used in this recipe.
Per Ball
Fiber: 2.2 grams
Sugar: 5.3 grams
Calcium: 5% of the daily value
Protein: 3.4 grams

I'm hoping to try this recipe again but I would like to see even less sugar and more calcium next time!

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Wednesday, April 15, 2015

A Bus Birthday Party


I still can't believe my first baby is 2 years old! I should probably be crying but it's been so fun watching him grow up over the past two years. Oliver just loves buses. We have two buses that drive through our neighborhood so Oliver gets to watch two buses for pick up and two buses for drop off. This week I needed to go to school to borrow a bus poster from a teacher friend and Oliver asked if he could ride the bus to school....ok that almost made me cry. With how much Oliver likes buses, I knew we needed to do a bus themed birthday for him this year. My only problem...you can't exactly walk into Party City and buy bus stuff. This party took every ounce of creativity and craftiness I have, plus I recruited some from family and friends, but it turned out pretty cute!

The Invites

I know I could have been a lot more creative on this one but remember this party took every ounce of my creativity so something had to give. I chose to do these invites at Walgreens with just a printed photo card. It was easy because I had this super cute picture of Oliver riding his bus with a backpack on.



The Outfit

Of course Oliver had to look the part for his party. I was going to make him a personalized bus t-shirt with iron on paper but after I had the $4 plain white t-shirt in my cart at the store, I went to look at the clearance and found a monster bus shirt on sale for only $1.50 and decided it was perfect!!

Want some bus pants to go with that bus shirt? Yes please! I found some cute "Wheels on the Bus" printed fabric at Jo-Ann fabrics and used a pair of pants that currently fits Oliver as my pattern to make these pants. I also put some elastic in the waist so they wouldn't fall down. They are not my best sewing job but hey, I had a 7 month old on my lap for part of this last minute sewing project!


The Party Bags

Keeping along with the school theme, we did some paper lunch bags for his party favor bags. I found some bus name tag stickers on Amazon that I used to write each kid's name on. Inside the bag we did more school things like stickers, a little activity notepad, a crazy straw, bubbles, tracer with string, squeeze applesauce, and an individual package of teddy grahams. I bought most of my supplies for these from Dollar Tree.


"Hot Lunch"

The Details: Who remembers those lunch trays from the cafeteria? I do! They seemed so indestructible. I asked around on Facebook and found somebody who sold me 12 vintage lunch trays. These vintage ones are spendy though and we had quite a few people attending so I found some more modern plastic ones at Target for 79 cents a piece and for some reason since I bought so many of them they bumped down to about 60 cents a piece on my receipt.


We also rolled up the silverware in each napkin. As a parent I know how difficult it is to hold the silverware, plate, napkins, and child while you are trying to get them a plate of food. I thought rolling the silverware up would make things a little easier for all the parents we had coming. I printed a bus image on address labels and used those to hold my napkin together. Thanks mom for helping me roll all of them!

I also made stop sign cups. We served pop in cans and bottled water but we did have these cups for those who preferred to drink out of a cup and primarily used these as a snack cup for later in the afternoon when we served Oliver's favorite snacks (nuts, raisins, dried fruit, popcorn, Cheetos, animal crackers and veggie straws.) I used red paper cups and a white permanent Sharpie paint marker to draw on it.

The Food: After polling my family and friends it seems that Italian Dunkers was the most common favorite school lunch. We decided to serve Italian Dunkers, a cheesy French Bread with meat or meatless marinara sauce for dipping. Because we have a vegetarian in the family, we did all plain marinara sauce and had sausage in a separate crock pot for those who wanted to add it. Most of our guests got the full gluten and dairy bread part of this meal but for my mom, sisters, and I with our allergens, I made some modifications.

-Italian Dunkers
The kids liked the food too.
  • 1 Schar White Bread Loaf Mix
  • Soy Free Earth Balance Butter Spread
  • Italian seasoning
  • garlic salt
  • Market Pantry Marinara Sauce
  • Gluten free and MSG free cooked sausage crumbles
    • Directions: Mix bread mix according to package directions. Lightly grease a 9 x 13 pan and spread bread mix out. It will be somewhat thin. Melt some Earth Balance in a bowl. Use a brush to coat dough with butter. Sprinkle with Italian seasoning and garlic salt and bake in the oven at 400 degrees for 30-40 minutes. Cut into bread sticks. Serve with heated marina sauce and cooked sausage.
-Salad
  • Pre-made mixed salad bags or make your own.
  • French Dressing
  • We also served croutons and Parmesan cheese for our non allergy guests.
-Mixed fruit cup
-Green beans (We used the steamer bags.)

The food line.
Photo thanks to my mom! I forgot to take one!
The Decor and Activities

For decorations I used my resources as much as possible. Remember you can't just go to Party City and buy bus decor. I found yellow tablecloths, balloons, and streamers at Walmart for about $1 a piece. I also used black silverware and dessert plates to tie in that color. A friend who runs a daycare in our town was generous enough to let me borrow her large bus structure for the kids to play with. Another friend found a couple of bus toys at a thrift store. A neighbor and good friend, Liz, that I met in birthing class when I was pregnant with Oliver, has a die cut machine and helped me cut out all the pieces for buses and stop signs to make a banner and some hanging decor pieces. My family helped me put the pieces together and hang them up the night before the party. A teacher friend of mine let us borrow a large poster board bus that she has as decor in her classroom. Dollar Tree has a teacher supply section that had some educational window clings that I put on one of our windows. I also set out some kids crafting supplies to go along with the theme. Most of these items I found at Dollar Tree as well...foam boards, stickers, crayons, markers, eyes, pom poms, foam stickers, etc. I forgot to set it out though until the end so I think Oliver was the only one who actually made something. It all came together rather nicely.








The Cupcakes

I found an idea for bus cupcakes online and made it a little more simple to accent my main bus cake. These were made with a wheat cake mix and Pillsbury frosting for my non allergy guests. I also used vanilla wafers cut to a bus shape, red hots for a stop sign, and leftover black fondant rolled into balls for wheels on top of a red frosted cupcake.



The Cake

Last but certainly not least....the cake! Boy do I have a lot to live up to on this one. My mom often made us cute cakes as kids. I remember having a lion, clown, candy cart, and the number 3. My dad got a pig cake one year. I wanted to carry on this tradition for my own kids. Last year we made Oliver a cookie monster cake but this year with the bus theme, I wasn't so sure how I was going to pull it off. I decided to try my hand at fondant for the first time. Believe it or not, I pulled it off AND it's gluten, dairy, egg, and soy free! Here's how I did it:

Marshmallow Rolled Fondant - I used this marshmallow rolled fondant recipe from Wilton's website. It was easy to make and work with for the most part. I made my fondant a day or two before I needed it and just stored it doubled wrapped in the fridge. I used Wilton's icing coloring for yellow and black but only had food coloring to use for red and green. I highly recommend buying the icing coloring. It's easy, you only need a little (versus the whole bottle of food coloring) and the colors are much more vibrant. I already bought a few more colors for my next cake so I'm not stuck using all my food coloring! Using Wilton's recipe and my kitchen scale, I did a half batch of green, half batch of yellow, 1/4 batch of black, 1/4 batch of red, and a 1/4 batch of white. The black was the perfect amount and green was about right too, especially if you are using a larger base plate. Red and white were WAY too much! Yellow was pretty close but I did have some extra. I'm not sure 1/4 of a batch would have been enough though.

Buttercream Frosting - I needed a frosting to hold the fondant on the cake and to preserve the smooth texture of the fondant. I made this buttercream frosting to use as my "glue" for the entire cake. Only make it right before you assemble the cake. If it sits in the fridge it will become more hard.

Cake - I used this gluten free vegan vanilla cake recipe I found online. I followed it almost exactly except I used cinnamon applesauce instead of unsweetened applesauce. Overall the cake held together nicely which is what mattered most. It had a consistency similar to that of banana bread. but still tasted good. For my bus I made one batch of this cake. I used two loaf pans and one 8x8 to make my pieces. I poured about 1/4 of the mix into each loaf pan and then the remaining half into the 8x8 pan. I've never seen a gluten free vegan cake mix rise this much so if you are worried about it not being enough, it does rise quite a bit! Allow the cake to cool for 10 minutes in the pan before flipping the cake out and onto a cooling rack. Allow cake to cool completely before assembling the bus.

The Assembly -

Step 1: Pull out all of your ingredients and tools. You will need your fondant, cake pieces, a sharp knife, powdered sugar, a rolling pin, a serving platter, wooden kabob sticks, a butter knife and your buttercream frosting. I found the fondant needed to sit out of the fridge for a little bit (at least 10 minutes) before I could really have much success rolling it out. Even then it will still take some work. I treated it like any other dough and used powdered sugar as my dusted surface and to keep it from sticking to everything.

Step 2: Using a powdered sugar dusted surface, roll out the green fondant. Place rolled out fondant over the serving platter and cut off the excess with a sharp knife.

Step 3: Cut the 8x8 square of cake to the size of a the loaf pan pieces. Your 8x8 piece should not be as thick as the loaf pan pieces. If it is thick, cut it to make it shorter. Place the piece in the middle of the green fondant platter. Frost the piece of cake with buttercream frosting until smooth. Roll out another piece of green fondant and cover the cake piece. Cut off excess fondant. You should now have a green platter with a "hill" on it.

Step 4: Using a serrated knife cut one loaf pan piece across the top and bottom (if necessary) to make flat surfaces. Place this piece on top of the "hill." Frost the top with buttercream frosting. Then cut the second pan loaf piece across the bottom, if necessary, to achieve a flat surface. Leave the top of the second piece rounded for the bus roof. Cut about 3 inches off the end of the loaf to create the front end of the bus. Place this piece on top of the buttercream frosted pan loaf piece.

Step 5: Cut kabob sticks slightly shorter than the height of the bus. Place sticks throughout the bus to attach and hold the 3 cake pieces together.

Step 6: Generously frost the entire bus with buttercream frosting creating a smooth surface across the entire cake.

Step 7: Roll out the yellow fondant in a rectangle larger than the actual bus. Gently place fondant over the cake pieces and press the fondant against the cake/frosting with your fingers. Pinch the edges of the bus and where the fondant gathers to form the fondant around the edges. Use a sharp knife to cut the excess fondant off. Be careful around the edges and pinch the fondant as you go to avoid any gaps. I used a wet finger to help seal the corners. Some edges weren't the prettiest but it worked well enough for my first time with it.

Step 8 : Roll out the black fondant. Cut out windows for the sides, front and back and place on the bus using buttercream frosting as your "glue." Cut out stripes for the sides of the bus and attach with buttercream frosting. Cut out bumpers and a grill for the front and attach with buttercream frosting. Roll out tires. I used a small measuring cup to cut around and make a perfect circle. Cut out a rectangle for the door.

Step 9: Roll out the white fondant. Cut strips to create a window frame on the black rectangle. Cut small circles for the headlights. Attach both pieces with buttercream frosting.

Step 10: Roll out the red fondant. Cut out taillights and a stop sign. Attach with buttercream frosting. Now that I think about it, I should have also used red fondant to make the flashing lights at the top of the bus!

Step 11: Wrap well with plastic wrap and keep in the fridge until you are ready to serve.

Tip: I kept the cake and buttercream frosting in the fridge as much as possible during assembly and only pulled it out to attach fondant pieces.





And my favorite picture of the day...

Oliver is mad because he has to take pictures while his cousin plays with his toys.
Well hopefully I haven't set the bar too high for myself. Lola's first birthday is only 5 months away! Better start planning...

Monday, April 13, 2015

Buttercream Frosting


I love frosting! There are so many good things to use it on....graham crackers, cakes, cookies, etc. Sadly I haven't been able to find a pre-made frosting that I can have. My family has been a big fan of Pillsbury because even their cream cheese flavor is dairy free. The only probably is that now that we are avoiding soy for Lola, no more Pillsbury. I needed some frosting for Oliver's birthday cake this week so my only choice was to make some from scratch. Here's what I used and it turned out pretty tasty and very similar to Pillsbury.

Buttercream Frosting
1 teaspoon gluten free vanilla
2 cups powdered sugar
1/4 cup Soy Free Earth Balance Butter Spread, softened not melted
1/8 cup almond milk

Directions: Mix all ingredients together in a small bowl until smooth and powdered sugar is no longer clumpy. Use immediately for the best results. It can be stored in the fridge but it will become more hard (like any can of frosting would) and will be more difficult to spread later.

Makes about 3/4-1 cup.

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Friday, March 6, 2015

Allergy Friendly Carrot Cake


This carrot cake is the best allergy friendly cake I have ever had. The credit for this recipe goes to my mom though. She used to work at a Christian camp that made a similar cake but with our allergies, mom needed to make some changes so we could enjoy this cake. She did a great job figuring out what works with this cake. I've even heard multiple compliments from people who don't have allergies. While this cake was already pretty perfect I did reduce the sugar and oil...sorry mom...it was just too much for us! I made this coconut cream frosting to top it off. Last night we took this cake to a friend's house for dinner and it appeared to be a hit. Today there are only a couple pieces left!

Carrot Cake
Yields: 24 medium sized pieces of cake

1 cup brown rice flour
1/2 cup tapioca starch
1/2 cup potato starch
1 1/2 cups sugar
1 teaspoon salt
2 teaspoons baking soda
1 teaspoon cinnamon
3/4 cup canola oil
1 cup crushed pineapple with some juices
2 teaspoons gluten free vanilla
1/2 cup finely chopped walnuts
1 cup coconut
2 cups finely chopped or shredded raw carrots
1 teaspoon xanthan gum
6 heaping teaspoons of Ener-G egg replacer (or 3 eggs instead of egg replacer and flax seed mixture)
3 heaping tablespoons of ground flax seed
Water

Directions: Preheat the oven to 350 degrees. Lightly oil, using canola oil, a 9 x 13 cake pan. Using a food chopper or processor, finely chop the walnuts and set aside. Place carrots in the food chopper and finely chop. If you do not have a food chopper, shred the carrots using a cheese grater. Note the 2 cup measurement of carrots should be after they have been chopped or shredded. Set carrots aside. In a glass liquid measuring cup, mix Ener-G egg replacer and ground flax seed. Then add water to the egg replacer and ground flax seed mixture until the measuring cup measures 3/4 cup. Place brown rice flour, tapioca starch, potato starch, sugar, salt, baking soda, cinnamon, coconut, and xanthan gum in a large mixing bowl and mix well. Then add the oil, pineapple, vanilla, walnuts, carrots, and egg replacer mixture to the dry ingredients mix. Mix until fully blended. Scrape mixture into the lightly oiled 9 x 13 cake pan and spread evenly. Bake at 350 for 50 minutes or until a toothpick placed in the center of the cake comes out clean.

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Coconut Cream Frosting


Almost all frosting on the shelf at the store has dairy in it. My family has been using Pillsbury's frosting since our allergies were diagnosed because most of their flavors are dairy free. Now that Lola can't have soy though, even that option is out. So this coconut cream frosting was an attempt to make an alternative I can have. It tastes pretty good but does have a heavy coconut flavor. It works well with this carrot cake but I have not tried it with other flavors of cake. It has a pudding like texture and flavor to it. This recipe does require that it sit in the fridge overnight so be sure to plan ahead! This picture was taken after only sitting in the fridge for 4 hours. It did not drip at all after sitting overnight! It's very important that this frosting stay in the fridge so I recommend you frost your cake as you need it.

Coconut Cream Frosting
Yield: 1 3/4 cup

1 can (14 oz) coconut cream (not milk)
1 cup powdered sugar
1 teaspoon gluten free vanilla
1/2 tablespoon corn starch
1 tablespoon almond milk

Directions: In a small saucepan, combine coconut cream, powdered sugar and vanilla over medium heat. Continuously whisk for 5 minutes. In a separate small bowl, combine the corn starch and almond milk. Add corn starch mixture to the coconut cream mixture. Continuously whisk for another 5 minutes. Remove from heat and pour into a shallow container. Place the container uncovered in the fridge overnight. Mixture will thicken as it cools. Use frosting as needed and keep refrigerated.

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Monday, March 2, 2015

Peanut Butter Chex Bars


No special ingredients needed here! David loves these bars and while I don't like peanut butter, I do like these bars. The base of this recipe is like a special K bar, lots of sugar, so how could you go wrong? Prior to my maternity leave I worked at an elementary school. Each person brought treats in a few times a year to share with the staff. I always brought these bars and they were consistently devoured by noon! You won't go wrong bringing these to a staff party....well unless somebody has a peanut allergy! Then you may need to find some soy free almond butter instead. If you need to avoid soy like we do you will want to be very careful about the peanut butter you buy. I have found that most traditional peanut butters have soy oil in them but many of the ones labeled "natural" that contain 90% peanuts, do not have soy oil. Today I used JIF's creamy natural peanut butter.

Peanut Butter Chex Bars
Yields 24 bars

-9 cups gluten free corn Chex cereal
-1.25 cups soy free creamy peanut butter
-1 cup light corn syrup or Karo syrup
-1 cup white sugar
-Soy Free Earth Balance Butter Spread

Directions: Lightly grease a 9 x 13 pan using the soy free Earth Balance. In a large non stick pot, place light corn syrup and sugar over medium heat until sugar is dissolved. Turn heat down to low and mix in peanut butter until melted. Once the peanut butter is fully melted and blended in, turn off heat. Add corn Chex to the mixture and stir well using a firm and solid spoon. Stir until Chex is evenly coated. Pour peanut butter Chex mixture into the 9 x 13 pan. Using a rubber spatula or buttered hands, firmly press Chex into the pan. Let cool for 15 minutes uncovered. Although the pan will still be warm, cut bars and cover. If you wait too long uncovered and before cutting, they will be difficult to cut and may turn hard.

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Sunday, February 22, 2015

Chocolate Chip Brownie Bars

Chocolate Chip Brownie Bars
He says, "Umm, umm"
Oh my goodness these are delicious!!! When I was a teenager I had to avoid chocolate because it gave me terrible headaches. I haven't had that issue for a while so I fell in LOVE with Enjoy Life's chewy chocolate bars but they are about $4 a box. Aldi makes a knock off version that tastes good too for about $2.50 which is what I usually buy. I'm glad I figured out a way to make a similar version because it will really help me save some money on these! Oliver was my helper again today. One nice thing about cooking egg free is that I don't have to worry about him eating the batter and licking the spoon afterwards. It's only been a few hours since these came out of the oven but between Oliver and I, a large chunk of the pan is already gone and I have a horrible headache! Guess I still have the chocolate and headache issue, but only when I overdose!

Chocolate Chip Brownie Bars
Yield 24

-2 tablespoons millet flour
-2 tablespoons sorghum flour
-3/4 cup brown rice flour
-1/4 cup tapioca flour
-1/4 cup potato starch 
-1/4 cup white rice flour
-1/4 cup cocoa powder
-1 teaspoon xanthan gum
-2 teaspoons baking powder
-1/2 cup sugar
-1/4 teaspoon salt
-1 cup Enjoy Life mini chocolate chips
-3/4 cup almond milk
-2 tablespoons ground flax seed
-6 tablespoons water

Directions: Preheat the oven to 350 degrees. In a small separate bowl mix ground flax seed with water and set aside. Place the flours, cocoa powder, xanathan gum, baking powder, sugar, and salt in a bowl. Mix dry ingredients well. Now add in the almond milk and flax seed mixture and mix well. Finally, mix in the chocolate chips. Lightly oil (using canola or some other soy free oil of course) a 9 by 13 cookie sheet with a rim. Using a rubber spatula scrape the mixture onto the rimmed cookie sheet and spread evenly. It will be pretty thin. Bake at 350 degrees for 20 minutes. Remove and let cool completely. Cut into 24 long, skinny bars with a pizza cutter. If you need these to be a snack on the go, wrap individually with cling wrap and store in a ziploc bag.

Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.

Wednesday, February 18, 2015

Ice Cream is What's For Dessert

Growing up we had ice cream many nights after dinner. We typically bought it by the gallon bucket. I love ice cream but since discovering my dairy allergy it has to be a rare luxury. Dairy free ice cream is pretty expensive which is why I have learned to make some of my own versions but tonight I just went with store bought! I figured I would have plenty of options given that there are coconut, almond, and rice ice creams besides soy. Unfortunately many of the flavored ones had soy in them....back to reading more labels. I didn't really look at the coconut ones because they weren't on sale like the rest of them. I finally found a soy free one! Organic vanilla by Rice Dream to be exact. Yes it's a plain and boring flavor but hey, at least it's ice cream! It tasted pretty good but needed some flavor. Luckily Target's Market Pantry brand had a strawberry syrup I could have. If you wanted a fancier and richer flavor you could mix in some plain Daiya cream cheese and strawberry jam with your plain ice cream instead for a "strawberry cheesecake" like flavor. If you are feeling really ambitious you could add some allergy free graham cracker crumbs that I have a good recipe for but that's for another post!



Disclaimer: It is always important to read labels because brands frequently change their ingredients. These ingredients and brands work for my family but some may be processed in the same facility as wheat, soy, dairy and/or eggs and therefore depending on your severity may or may not work for your family.